Counting Calories Made Easier With Post-it

It’s been a month since my last update and my weight is still fluctuating and my ankles are still swelling but I’m happy to say I’m finally off the medication causing all of this so hopefully the scale will start to go down again. This also means I no longer have an excuse. Even though I haven’t been happy with my weight the last couple of months I have knuckled down and kept the gain at a minimum which is {Read More}